The stress relieving Sensate Pebble is a palm size, pebble shaped device paired with special music tracks of 10 to 30 minutes duration listened to through stereo earphones or headphones.
The Pebble is connected to an app by Bluetooth. While lying or sitting back comfortably, the Pebble is placed on the chest, a relaxing music track is selected and the session begins.
The intermittent vibration of the Pebble toning the vagus nerve together with the paired sound track has a calming effect by putting the brake on the 'Fight or Flight' mode and encouraging a shift toward 'Rest and Recover' mode (also known as 'rest & digest' mode).
The Pebble most often comes at the end of a treatment so you can leave even more deeply relaxed.
The Vagus Nerve -
